Peanut oil is one of the widely used vegetable oils of the world. A pretty common cooking oil in Asian countries, this oil is also used in western countries. It also has numerous applications in Asian cooking. In west, it is widely used for frying foods, particularly french fries, turkey and chicken. This edible oil is often used in salad dressings, marinades, and baked goods.
It is the most widely used cooking oil in the South Indian state of Andhra Pradesh. It is one of the healthiest cooking oils for day to day needs and a tablespoon (approximately 15 grams) of peanut oil has just under 120 calories. In China, the peanut oil used is less refined, retaining a little bit more of the protein of the peanut and producing a stronger peanut flavor.
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